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We've started our first discussion for our Christmas campaign which is focusing on religion or cultural beliefs that help you when you're feeling down. Some of the responses will be used anonymously on social media as a video. If you'd like to take part, head over to this thread.
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Kettlebells (strength training)

Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
I have put my name down to start a kettlebell course in November.

I decided to do this because I have heard that kettlebells are amazing for burning fat and building strength. They look a bit like a cannonball with a handle.

Some people have told me however, that it's extremely painful afterwards, or that they're really difficult to work with... But I dunno if that person just wants to look hardcore as they have to use them for police training :p

However, I love using weights, even if I am still a beginner... I enjoy pushing myself and love feeling weak kneed after a work out. :D I hope I will enjoy it!

I was wondering how many people here have used them and what your experiences have been.

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