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Come down too long
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Hi to all,i took around 25 extazys in past 2 weeks and the half.I know that is stupid and it's normal that it taking so long to come down but what should i do ?ex:take 5HTP? make exercises ?or just wait ? I dont feel good now for 5 days ,don't have any emotion ,have a headache,everything and evrebody get me angry ,pls need help!
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Comments
:yes: all of these things will help to make you feel better.
A good piece of advice that I've heard from Addactions drugs advisors is to treat a comedown like it was flu, which does mean what badboy4life has mentioned. Also, bananas particularly are recommended fruits and if you wanted to try 5htp then you should be able to pick some up from a local health food store.
Hope you're able to try some of these things and start to feel better soon.
some debate about wether 5htp works but placebo effect or not i remember i was sleeping better back when i took it and generally felt better, as for banana's they contain serotonin whichi is mostly in the skin, so east a bannana before/after a nice long workout./sauna
The art of medicine consists in amusing the patient while nature cures the disease. ~Voltaire
haha, no more drugs, heard that plenty of times, hope you can stick it!
did you eat any banana peels?
i am so glad you are feeling better. . also glad you learnt from it, no more drugs... it's so bad for you.
ya i know evrytime i get too drunk, next morning, im telling this "no more alchool" ,but this time its for sure no drugs anymore,and no i decide not take pills ,just eating some bananas and keep it relax
Hey, it's great to see you have a positive attitude to life beyond drugs. We have a really good Q&A on deciding to stop that was answered on askTheSite - take a look at what it says about setting yourself goals as there's some really realistic stuff in there.
thx ya its useful Information