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Sleep

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
What helps you get to sleep?

I'm soo awake so need your suggestions!!


:banghead:

Comments

  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Difficult to answer really as I am practically nocturnal anyways :P

    But I'd say most of the time reading, reading a few chapters tires my eyes and gives my brain enough work that sleep is a nice break afterwards. Also helps inspire many dreams :hyper:
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I guess going on Ebay isn't the answer?!:d
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    What helps you get to sleep?

    I'm soo awake so need your suggestions!!


    :banghead:

    This is because you used to stay awake at nights and that is the reason.:wave:
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    garfield2 wrote: »
    This is because you used to stay awake at nights and that is the reason.:wave:

    huh, i'm not following?
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    You could try a hot bath before you go to bed.
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Or read a book or make your self bored.
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Risperidone! It makes me so tired.
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I try to do something repetitive, like knitting or sewing. If you do it in dim orange light, your eyes soon get tired, and this normally helps for falling asleep.
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Have a warm glass of milk and read the most boringest book ever!
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I guess going on Ebay isn't the answer?!:d

    hahaha probably noooot ;)
    You'll end up spending a lot on things you don't actually need...like a new tea cozy :D
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Thanks everyone!
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