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charged with assault

Ive been charged with assault to severe injury and am bricking it. ave been in trouble way the polis before but nothing ever this bad. It wasn’t my fault...the other guy just wound me up and a lost it.
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Comments
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He said something to you, you got way too angry and assaulted him... You took it too far. Yes, he verbally provoked you, but that gives you no reason to physically assault him.
http://www.fearless.org/ Check out that site, it might be helpful.
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Few details wouldn't go amiss mate
If someone wound you up and you lost it, then I'd certainly say that was your fault for not being able to control your anger.
I'd possibly look at changing your attitude for the police / court, otherwise you could be in for serious punishment.
Well then it'd be hard gauging the possible responses from the courts as we do not have the details.
if you hit him, you deserve it.
I'm brickin it as a dont know whats gonna happen. It was a stupid thing to ave done but a just lost it when he wouldnt stop it a was drunk as well at the time but a cant say what made me smack him incase folk thought a wanted it.
Or not
Just make sure you don't do it again like, otherwise they will 'av ya.
As others have said, buy a suit or something for court, smarten up, speak in proper English (in court) and only speak when necessary.
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Then you'll be found guilty. That's if it even goes to trial. You may be better off just pleading guilty, seeing as how you are and everything. Of course I'm not qualified to say that, so you should speak to your brief.
For future reference, a swift kick to the nuts is likely to put people off whatever they're doing, but doesn't leave any damage (as long as you don't over do it)
I think saying things like "he wound me up" e.t.c. will mean he's British, just with an odd way of saying police.
he wasn't mouthing off at me. People already think am one of them without them knowin about what he was doin before a slapped him about a bit. Nobody would believe me even if a did say, nobody ever does.
You might be morally justified, but we can't even agree with you on that.
My advice is to tell your lawyer everything.