If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Options
Errrr, HELP, fitness test in like two weeks...how can I prepare myself for this?
BillieTheBot
Posts: 8,721 Bot
argh!
just been informed my fitness/medical for a job i have applied for is in two weeks time.
just TWO weeks.
i used to go to the gym loads but since meeting my boyfriend, ive become a bit lazy. ok, i am lazy
im at a healthy weight now (bmi is 20) but i never exercise! i power walk to and from work every day (so thats about 40 mins) but its hardly exercise is it? it does get my heart rate going though as im always in a rush...i practically run
has anyone got any suggestions at all? im only thinking that i can go running/run up and down the stairs in the house everyday until the day of the fitness test but i can't manage long before getting a stitch/becoming short of breath.
ive become proper unfit! i am ashamed and i most certainly dont want to make an idiot of myself!
i would really appreciate any advice.
just been informed my fitness/medical for a job i have applied for is in two weeks time.
just TWO weeks.
i used to go to the gym loads but since meeting my boyfriend, ive become a bit lazy. ok, i am lazy
im at a healthy weight now (bmi is 20) but i never exercise! i power walk to and from work every day (so thats about 40 mins) but its hardly exercise is it? it does get my heart rate going though as im always in a rush...i practically run
has anyone got any suggestions at all? im only thinking that i can go running/run up and down the stairs in the house everyday until the day of the fitness test but i can't manage long before getting a stitch/becoming short of breath.
ive become proper unfit! i am ashamed and i most certainly dont want to make an idiot of myself!
i would really appreciate any advice.
Beep boop. I'm a bot.
0
Comments
argh. so worried now. as IF the medical itself isn't going to hold me back enough because of my stupid history :grump: