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Stress and Anxiety... what to do!?
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Hey guys,
Well heres my problem, and i hope someone can gve me some kind of advice...
about 7 weeks ago i went to the doctors, for an unrelated matter, and cut the story short i fainted... which is probably the best place to do it!
after this i have been very anxious, and very stressed, and i feel faint, dizzy and physically very weak in myself, not being able to stand up sometimes for more than 5 mins.... it probabaly didnt help that in the middle of this i started a new job, and i'm a shadow of myself.
I petrified to go the doctors, and this is where i feel my most dizzy... panicky...etc...
its disturbing my new job, my relationship, and i havent been able to drive without crying the whole time... its very very annoying now, and i just want to be myself!!
However i am not the kind of person who can push the feeling to the back of my head and tell myself i'm okay, so its always there.
so after a long story, (sorry) does anyone have any opinions? or ways that i can make myself feel better, or just to push that feeling to the back of my mind, as its stopping me getting on!
Well heres my problem, and i hope someone can gve me some kind of advice...
about 7 weeks ago i went to the doctors, for an unrelated matter, and cut the story short i fainted... which is probably the best place to do it!
after this i have been very anxious, and very stressed, and i feel faint, dizzy and physically very weak in myself, not being able to stand up sometimes for more than 5 mins.... it probabaly didnt help that in the middle of this i started a new job, and i'm a shadow of myself.
I petrified to go the doctors, and this is where i feel my most dizzy... panicky...etc...
its disturbing my new job, my relationship, and i havent been able to drive without crying the whole time... its very very annoying now, and i just want to be myself!!
However i am not the kind of person who can push the feeling to the back of my head and tell myself i'm okay, so its always there.
so after a long story, (sorry) does anyone have any opinions? or ways that i can make myself feel better, or just to push that feeling to the back of my mind, as its stopping me getting on!
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Comments
i probabaly should have mentioned physically there is nothing wrog with me, thas been tested. i is all in my head!
thanks for the reply...