Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨

Spirulina

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
Does anyone take Spirulina?

I was recommended it recently as a more effective and healthier alternative to taking vitamin and mineral tablets which can contain additives which can be bad for you.

http://www.copperwiki.org/index.php/Spirulina

http://ezinearticles.com/?Move-Over-Fish-Oil---Vegans-Bring-in-the-Spirulina&id=1315514

http://www.drrons.com/beware-additives.htm

Comments

  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I used to get it added to the smoothies I had when I was in Cape Town living a fairly fast and loose life. I have absolutely no idea whether it did any good, the taste is a bit odd, and some say you're supposed to have it fresh.
Sign In or Register to comment.