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Eggs!
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Oh how i love eggs, i doooo. I have at least one a day, boiled or in a omlette or sometimes scrambled. Are they bad for you though? My mum keeps on at me about how they can 'bind you', whatever that even means. sounds like an old wifeys take to me. true or not?
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I see no harm in it
True, but what type. There's good and bad cholesterol, plus the fact that the vast majority of cholesterol in your body is produced by your body.
Being veggie i eat a lot of eggs and my cholesterol count, considering i'm a tad 'cuudly' is only 2.8
But as Rubber says, it not necissairly bad, only if you have high to begin with you should stay away from the yolks... found this... http://www.mayoclinic.com/health/cholesterol/HQ00608
She means it can make your "toileting" less regular
Its true as far as im aware
My mate has 5 boiled eggs every night for some crazy gym thing he has going on. Dread to think what they do to him!
There is actually not a great deal of worry between dietary chloesterol and it getting into the stream as much as people think
I have on occasion eating upto 15-20 whole/partial eggs per day and I know people who eat a damn lot more than that sometimes too
1 egg per day will be nothing lol