If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.

Come and join our Support Circle for survivors of sexual violence, every Thursday 8-9:30pm.

We want you to feel comfortable knowing that it’s okay to talk about your experiences with sexual violence or not, there’s no pressure to in the session. The group will be there to support you with whatever you'd like to talk about.

Next session: 18th April, 8-9:30pm
Sign up here.

Health & Wellbeing

Body and mind

Discussion	Started By	Replies	Views	Most Recent
Conflicting feelings	sputnik February 12	4	91	sputnik February 15
Coming off mental health medication 💊	PenguinSky February 11	7	131	JustV February 14
State recently	ellie2000 February 12	1	46	ameliaJayne February 13
Loss of interest 😕	ellie2000 February 11	5	55	knej23 February 12
Do you know about / experience SAD?	JustV February 11	7	88	AnonymousToe February 12
Life	ellie2000 February 4	14	121	lunarcat522 February 12
Im a failure	FordRanger January 20	23	221	FordRanger February 12
Stuff u have	ellie2000 February 11	1	35	lunarcat522 February 12
Overthinking	Amy22 February 9	8	54	Amy22 February 10
Looking after our mental health as a young man, written by a young person from The Mix 🧡	Gemma February 9	0	41	Gemma February 9
What (if anything) actually helped you look after your mental health during your school years?	JustV January 18	9	168	Amy22 February 8
Ppl	ellie2000 February 3	2	42	Maisy February 8
Cancer	Rose113 February 3	15	152	Maisy February 8
I feel so so so upset right now and need a hug	PetiteQuark February 7	1	36	Matthew_04 February 8
Still struggling	FordRanger February 3	7	66	FordRanger February 6
I don't know what to do anymore	joshy123 February 3	6	72	ameliaJayne February 6
bullying	Rose113 February 5	7	116	Amy22 February 6
Sigh 😞	Rose113 February 4	3	45	amy02 February 5
History	ellie2000 February 2	2	24	ellie2000 February 4
Here4You Film - what were your thoughts? 🌟	Gemma January 27	2	65	Azziman February 1
The Mix are collaborating on Here4You, a mental health campaign hosted by Roman Kemp 🌟	Gemma January 18	3	82	sinead276 January 31
Accidentally nocturnal	AnonymousToe January 20	7	101	AnonymousToe January 31
Update on my situation	FordRanger January 26	7	135	FordRanger January 30
Feeling hyper and paranoia	Amy22 January 27	6	48	Amy22 January 30
Loneliness	ellie2000 January 29	1	26	kaii January 30
Screw my life	Rose113 January 29	3	21	Azziman January 29
Tik tok trend 😫	ellie2000 January 29	1	35	lunarcat522 January 29
2024 ins and outs 🤔	Gemma January 27	1	88	sinead276 January 28
It's funny (TW)	Rose113 January 28	4	45	Rose113 January 28
What does the word 'resilience' mean to you? 🤔	Gemma January 17	5	98	Amy22 January 27

Health & Wellbeing

Discussion List